Those mountains I see in the background of this Utah Valley carry my soul and my backbone to this life. I find solitude, inspiration and strength when I scale across the rough terrain. On bike, foot, or even a pair of skiis. I long to breathe that dry air and feel the breeze on my face. The wilderness here is my temple and I feel so close to God when I visit it. But the pace of the valley people still makes me feel like I'm spinning out if control. I went jogging this morning and my mind raced to dark places of dissconnection and frustration. Luckily a nice yoga class at 3B yoga helps to take it all away as I drift off into the deep places of my body and release this tension and discontent. How do all these mothers give their children all that their children need physically and emotionally while moving at such a fast pace and having their hands in so many projects?? I can barely hit up a yoga class while giving my lil toddler all she needs and I do believe I'm giving her all she desires of me since she is in my arms every time she wants it.